TODAY: Track Thursdays Take Off and Third Thursday Thrills!

Track Thursdays start today at 6:00pm at the track at Taconic High School! Take your workout outside to the Taconic High School track! This class involves speed intervals to increase fat burn and pump up your cardiovascular system. There will be 30-40 minutes of interval training followed by a core workout and stretching. This class will bring your heart rate up to your potential and make you sweat. Meet at the start line, bring water and a watch if you can. The Taconic High School is located at 96 Valentine Rd. in Pittsfield, MA. This class is FREE for our members!

Stop by the Y on Third Thursday (Today!) for a free outside Zumba class from 6:25-6:45 p.m.! Also, pick up a lay for the Conga line from 6-6:30 p.m.! We hope you have a great Thursday! We certainly will!