Get your cardio while bonding with your baby in Baby Boot Camp! This class is designed for Mom to strengthen your core and burn calories, as well as increase vitality and strength needed for your exciting new lifestyle. Our instructor Tammy Rose holds certifications in ACE Personal Training, spinning and AFAA Group Fitness. This class is ideal for parents with non-crawling infants.
When:
Thursdays, Oct. 25-Dec. 20 (8 weeks), 11:15 a.m.-12:15 p.m. No class Nov. 22.
Register:
Visit the Y by Oct. 23. First come, first serve.
Contact:
Michelle Kettler, 413-499-7650 x33, mkettler@pittsfieldfamilyymca.org
Additional Information:
Wear comfortable workout clothes. Bring water, towel and baby needs.
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